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Home › Happiness News

Happiness News

Unhealthy diet concept: A large pile of white sugar cubes next to generic red soda cans representing high calorie and sugar content in soft drinks

Study Suggests Drinking Diet Sodas While On Antidepressants Could Harm Your Gut Health

July 18, 2026

A woman loves how her feels and looks

The Surprising Link Between Loving Your Hair and Loving Yourself

July 12, 2026

American flag

America At 250: Minnesota Ranks First, Louisiana Last, And No State Is Getting Happier

July 4, 2026

Young adult friends having fun and celebrating together on the beach

What Do Young Adults Remember Most? The Good Times, Unless They’re Struggling

June 23, 2026

friends comparing

Feeling Poorer Than Your Peers Could Wreck Your Well-Being

June 22, 2026

Woman listening to vinyl album on record player

Feeling Both Happy And Sad During A Song? Science Says That’s Normal

June 16, 2026

Sometimes you can write your way through difficult emotions.

Gratitude Journaling May Actually Lower Blood Pressure, Research Finds

June 1, 2026

Woman tired of cooking

Half Of Americans Say The Fun In Their Lives Has Disappeared

May 26, 2026

cycling

Riding To A Better Mind: How Bicycling Boosts More Than Just The Body

May 22, 2026

A female psychologist works with an adult boy with autism in the office.

Study Finds Surprising Double Role For Trait Driving Anxiety In Autism

May 19, 2026

optimism positivity

Six Elements Experts Agree Are Key For Good Mental Health

April 21, 2026

autonomy

Feeling Good Isn’t Enough: Why Autonomy Is Needed To Truly Live A Fulfilled Life

April 17, 2026

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