Got 420 seconds? Even a brisk 7-minute walk every day can help prevent heart disease

January 12, 2023

Walking improves brain performance, but only for certain people

October 4, 2022

Simply wearing a fitness tracker boosts step counts — even if you never look at it

September 23, 2022

10,000 steps a day is key to better health — but so is how fast you’re walking

September 12, 2022

‘Every physical movement counts’: Even a leisurely 10-minute walk slashes heart failure risk

June 21, 2026

Want to live to 100? 10-minute daily walks can get you there, especially if you’re over 85

August 24, 2022

Meet the WALKING shark that breaks all the rules for survival!

August 18, 2022

Skip the elevator: A 15-minute walk can help your brain fight off Alzheimer’s

August 15, 2022

Japanese children walk differently than other kids — because of their healthy diet

August 14, 2022

Power of movement: Swim to relieve stress, walk for mental blocks, dance away anxiety

June 21, 2026

People walk more and lose weight just by wearing a fitness tracker, study says

July 26, 2022

Robot dog learns to walk in an hour after scientists build ‘virtual spinal cord’

July 18, 2022