Can’t focus? 10 minutes of exercise gives brain burst of energy, study finds

March 21, 2022

Study: Daily jog may dramatically improve bone health, especially in overweight people

March 20, 2022

Adding 10 minutes to exercise regimen significantly cuts risk of glaucoma, study finds

March 19, 2022

Study: Older adults better off lifting weights than following cardio routine

March 18, 2022

‘Gamification’ a bona fide way to exercising regularly, study finds

March 17, 2022

One hour of exercise a week can prevent depression, study finds

March 17, 2022

Study: Less than 1% of preschoolers get recommended exercise

June 21, 2026

Study: Dancing has greater anti-aging effects on brain than exercising

March 15, 2022

Study: Cardiac stem cell injections reverse effects of aging

June 21, 2026

Wealthier people more physically active, yet also more sedentary, study finds

March 15, 2022

You can’t even pay people to go to the gym, study finds

March 13, 2022

Are golf fans the fittest? Study finds attending tournaments carries huge health benefits

June 21, 2026