Morning workouts raise risk of heart attack in men with Type 2 diabetes

October 17, 2021

Why are some people naturally stronger athletes? It mostly comes down to genes

October 29, 2021

Exercise helps kids expand their vocabulary

July 29, 2021

Too much TV can increase the risk of developing sleep apnea, study says

July 21, 2021

Exercising for just 10 minutes at least twice a week helps prevent Alzheimer’s disease

June 21, 2026

5-minute breathing exercise lowers blood pressure better than working out, medication

July 8, 2021

From Kanye West to Queen, motivational music greatly helps runners combat mental fatigue

June 22, 2021

7 in 10 young Americans say they’ve had a health ‘self-awakening’ during the pandemic

June 13, 2021

Don’t like exercise? A hot bath may be just as good for your body

May 28, 2021

Yoga, breathing exercises helps kids with ADHD improve their focus

May 18, 2021

Run more, breathe easy: Exercise lowers risk of airway disease

May 17, 2021

Pink drinks produce a ‘feel good’ effect, help athletes run faster and further

May 12, 2021