Fashion’s Diversity Era Is a Mirage: The ‘Ideal’ Body Hasn’t Budged in 25 Years

May 23, 2026

Is 13% Body Fat The Stamina Tipping Point For Soccer Players?

November 6, 2025

Organ-Hugging ‘Skinny Fat’ Puts Health At Risk In People With Normal BMI

October 23, 2025

Where You Carry Fat Could Change How Old Your Heart Acts

August 25, 2025

Forget BMI. This Measurement Is Much Better At Predicting Your Risk Of An Early Death

July 29, 2025

Goodbye, Breakfast? This Science-Backed Eating Window Burns More Fat Than Exercise Alone

March 26, 2025

Kimchi reduces body fat and boosts gut health, new study reveals

December 4, 2024

Belly and arm fat may dictate whether you develop Alzheimer’s or Parkinson’s

July 25, 2024

Weekend workouts just as good for losing weight as daily exercise

February 20, 2024

Breastfeeding for over 6 months may prevent childhood obesity

January 11, 2024

Ultra-processed foods are covered in substances linked to mouth and throat cancers

November 22, 2023

Bye-bye BMI? One-third of supposedly ‘normal weight’ individuals are actually obese

July 14, 2023