Why six-pack abs are so hard to achieve – and maintain

June 28, 2023

‘Beige fat’ may hold the key to reversing age-related weight gain

June 8, 2023

People with fatty muscles are more vulnerable to declining brain health

June 6, 2023

Aging slowly turns the immune system into fat, study reveals

December 27, 2022

COVID restrictions on outdoor activity have wrecked children’s ability to balance

December 6, 2022

Being more physically active does not help girls lose body fat, study says

August 16, 2022

More body fat linked to greater risk of cognitive decline, memory issues

January 15, 2023

Resistance training triggers a unique process that helps you burn fat

August 9, 2021

The fit get fitter: Women and healthier people burn fat better when exercising

March 18, 2021

Women with more body fat have a lower risk of heart disease

March 17, 2021

Added sugar doubles fat production in the liver, ordinary table sugar the worst

March 17, 2021

Average human is fatter than an elephant, unique obesity study reveals

January 27, 2021