Stay in touch: Just one conversation with a friend each day boosts well-being

February 3, 2023

Yes, we all can just get along: Self-reflection might be the key to curbing polarization

February 3, 2023

Want to feel happier? Your location may be affecting your emotions, according to millions of Tweets

February 1, 2023

Toxic office: 1 in 5 employees hate their work environment, 1 in 3 don’t trust HR department

January 30, 2023

Doing this effortless habit can help relieve stress, improve your heart health

January 28, 2023

Here’s why watching beautiful sunrises, sunsets actually improves your health

January 20, 2023

Feeling loved as a teen leads to better health as an adult, study finds

January 11, 2023

Best medicine for curing depression and anxiety? Kindness, study suggests

January 11, 2023

Forget weight loss: New Year’s resolutions to help others will make you happier

June 21, 2026

Stressed this holiday season? Researchers say it’s time to buy yourself a gift

June 21, 2026

Negativity and putting yourself down often becomes a self-fulfilling prophecy

December 5, 2022

Life really does get better with age: Study finds older adults experience less daily stress

December 1, 2022