Exercise by accident! Just walking up stairs and cleaning helps people live longer

October 24, 2023

Adding 3,000 steps daily can save older adults from serious heart problems

September 27, 2023

So annoying! Loud talkers, slow movers top list of life’s daily stressors

August 24, 2023

Worse than tourists? 64% are clueless about historical landmarks in their own town

August 18, 2023

Forget 10,000, just 4,000 steps a day linked to a longer life

August 9, 2023

Typos and accidents really are more common among young people who text while walking

August 8, 2023

Adding steps can help heart failure patients walk their way back to good health

June 21, 2026

Even a few minutes of daily light exercise can lower depression risk

July 12, 2023

Living in walkable neighborhoods can boost your social life — and your health

June 27, 2023

Doggy dementia: Older pets walking slowly could be telling you there’s a problem

June 28, 2023

Humans evolved to walk with a literal ‘spring’ in our step

May 30, 2023

Regular walks help older adults improve brain connectivity, fight off Alzheimer’s

May 26, 2023