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Home › sleep › Page 31

sleep

Boy holding a teddy bear in a dream

Can your dreams predict the future? They just might — thanks to old memories

June 10, 2021

Woman suffering from insomnia, having trouble sleeping

Lack of sleep increases risk of an early death, especially among diabetics

June 8, 2021

Tired and stressed store worker leans up against window

No substitute: When you’re sleep deprived, caffeine cannot fully replace rest

May 27, 2021

reddit social media

Suicide forum on Reddit sees spike in activity on Monday mornings, study reveals

May 25, 2021

Boy holding a teddy bear in a dream

Having lots of weird dreams lately? Neuroscientist reveals what’s really happening to you

May 15, 2021

sleeping student

Remote learning has not led to better sleep for students, researchers say

May 10, 2021

Mother doing work, stressed with children

All mom wants for Mother’s Day this year is a good night’s sleep!

May 6, 2021

Woman waking up happy

For a healthy heart, sleeping 6 to 7 hours each night is best

May 5, 2021

child sleeping

Exercise optional? Researchers find children can stay healthy, avoid obesity by sleeping more

June 21, 2026

Teen girl in bed looking at smartphone at night

Night Shift does not help smartphone users sleep better, study reveals

April 26, 2021

Older woman waking up in bed happy, rested from good night of sleep

Lullabies help old folks sleep better too: Music at bedtime improves sleep quality for people over 60

April 23, 2021

Stressed, depressed older man in bed

Getting less than 6 hours of sleep during middle age dramatically increases risk of dementia

June 21, 2026

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