Night Owls Carry More Body Fat, Have Worse Blood Sugar Markers

July 16, 2026

Later Sleep Schedules Are Associated with Loneliness and Increased Anxiety

June 2, 2026

Nighttime Tweeting May Affect How Good You Feel, But Not How Depressed You Are

October 10, 2025

Night Owls Face Dementia Risk That Early Birds Don’t — But There’s A Twist, Major Study Reveals

May 29, 2025

Scientists Discover Why Night Owls Struggle More With Depression—And How to Fix It

March 20, 2025

Here’s why you may be taking blood pressure meds at the wrong time

June 5, 2024

New sleep therapy offers hope for teens living with depression

December 28, 2023

Night owls twice as likely to suffer life-threatening heart issues

December 22, 2023

Night owls face much higher risk of developing diabetes than early birds

June 21, 2026

Morning majesty: Early risers have greater faith, satisfaction in their lives

May 25, 2023

Morning people are smarter? Early risers have higher verbal intelligence, debunking previous studies

November 28, 2022

Night owls who exercise in the afternoon or evening reduce risk of developing diabetes

November 3, 2022