Alcohol aids in weight loss? Here’s how booze can actually help people shed pounds

February 6, 2023

Dieters often overestimate how healthy they’re actually eating, Harvard study shows

November 5, 2022

Low-carb diet can help treat both diabetes and prediabetes

October 27, 2022

Scientists discover why late-night eating promotes weight gain, diabetes

October 24, 2022

Pregnant women who eat high-cholesterol diet raise risk for future heart problems in children

October 22, 2022

Failed your first attempt at a new diet? That’s normal — and even necessary for weight loss success

October 4, 2022

Here’s how to make your original recipe become the next viral food trend on social media

September 24, 2022

Fussy eating starts in womb? 4D scans show fetuses ‘smiling’ after mother eats carrots, ‘scowling’ after kale!

September 23, 2022

Secret to a long, healthy, fit life — is a handful of walnuts every day?

September 15, 2022

Dinner bad for brain? Eating only during daytime slashes risk of anxiety, depression

November 22, 2022

Ultra-processed foods linked to heart disease, colorectal cancer, premature death

September 2, 2022

Hooray for grapes! How a daily bowl can add years to your life and keep Alzheimer’s away

August 14, 2022