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Home › diet › Page 11

diet

Older couple eating healthy diet with vegetables

Vegan diet slows down biological aging after just 8 weeks

July 29, 2024

Healthy, fit woman eating from a bowl

This one fiber may actually be better than any weight loss drug

July 20, 2024

red wine, resveratrol

Red wine compound resveratrol may provide similar benefits to exercise — but drinking more won’t help you

June 12, 2024

Woman snacking on junk food at her desk

Snacking on junk food could seriously corrode your memory

May 26, 2024

Image depicts brain food by showing a fork with healthy food on it and a human brain on the handle.

Fight Forgetfulness With Food: Guinness Record Holder For Memory Says Diet Key For Better Recall

March 22, 2024

Doctor holding fresh fruit and vegetable tray

This 5-Day Diet That Mimics Fasting Slows Down Aging

February 20, 2024

baby food

Feeding toddlers fish and veggie-rich diets slashes IBD risk

June 21, 2026

Close-up of a fruit fly

Fruit fly study suggests low-calorie diet key to longer life at any age

December 29, 2023

New Year's Resolutions

Unambitious America: Most adults ditching New Year’s resolutions for 2024

December 29, 2023

woman putting makeup in front of mirror

Top 20 beauty tips adults swear by to boost their mood

June 21, 2026

Holiday weight gain: Christmas food, sweets surrounding person weighing themselves on a scale

How to avoid extra holiday pounds: Step on a scale every day

December 25, 2023

Couple sitting on supermarket floor eating chips, snacks

Americans eat an extra meal every day — just by snacking too much

December 15, 2023

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