Top 20 beauty tips adults swear by to boost their mood

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How to avoid extra holiday pounds: Step on a scale every day

December 25, 2023

Americans eat an extra meal every day — just by snacking too much

December 15, 2023

Eating more nuts can help young adults avoid obesity and diabetes

December 14, 2023

What you eat every day may dictate your Alzheimer’s disease risk

December 8, 2023

Ultra-processed foods are covered in substances linked to mouth and throat cancers

November 22, 2023

Trying to gain weight? 5 tips from a dietitian for adding on pounds

November 17, 2023

Average American expects to gain 8 pounds this holiday season!

November 16, 2023

Winter better for weight loss? Study links changing seasons and eating habits

November 3, 2023

That’s nutty! Almonds can enhance weight loss, boost heart health — despite high-fat content

September 19, 2023

A healthy diet early in life sets you up to age gracefully

June 21, 2026

New obesity drug could allow people to lose weight — and eat anything they want

September 1, 2023