Size matters — for menus: Bigger fonts ‘nudge’ customers to make healthier meal choices

August 16, 2023

Does exercise actually help you lose weight? A look at both sides of the debate

July 19, 2023

Intermittent fasting or counting calories: Which one is better for losing weight?

June 26, 2023

You don’t need to count calories every day to lose weight, study explains

June 12, 2023

It’s time to bust the ‘calories in, calories out’ weight loss myth

June 6, 2023

Thanks to calorie-counting menus, fewer Americans are dying of obesity-related cancers

April 18, 2023

Best Apps For Calorie Counting: Top 5 Nutrition Trackers, According To Experts

March 16, 2023

Low-calorie diets slow down the aging process as much as quitting smoking

February 9, 2023

Junk food’s evil ways: High-fat diet hijacks the brain’s ability to regulate appetite

January 25, 2023

Less than 2 servings of almonds can keep hunger at bay, cuts down on overeating

November 22, 2022

Food labels revealing how many calories you need to burn don’t convince people to make healthier choices

November 8, 2022

Food labels should include amount of physical exercise needed to burn calories off, study suggests

October 4, 2022