Junk food’s evil ways: High-fat diet hijacks the brain’s ability to regulate appetite

January 25, 2023

Less than 2 servings of almonds can keep hunger at bay, cuts down on overeating

November 22, 2022

Food labels revealing how many calories you need to burn don’t convince people to make healthier choices

June 21, 2026

Food labels should include amount of physical exercise needed to burn calories off, study suggests

October 4, 2022

Calorie confusion: Eating a big breakfast does not help with weight loss

September 9, 2022

Cutting calories linked to gene that may help create a treatment to extend human lifespans

January 15, 2023

Getting more sleep can help you cut your appetite and lose weight

February 7, 2022

Go the distance: An hour of exercise makes body burn calories faster for days

January 23, 2022

Calorie labels on booze? Study suggests it would lower obesity rates, curb alcohol consumption

June 21, 2026

Pumping irony: Exercise actually reduces calories people with obesity burn while resting

September 19, 2021

Children get two-thirds of their calories from ‘ultraprocessed’ foods

June 21, 2026

Cutting 250 calories each day is better for obese older adults than exercise alone

June 21, 2026