Calorie confusion: Eating a big breakfast does not help with weight loss

September 9, 2022

Cutting calories linked to gene that may help create a treatment to extend human lifespans

January 15, 2023

Getting more sleep can help you cut your appetite and lose weight

February 7, 2022

Go the distance: An hour of exercise makes body burn calories faster for days

January 23, 2022

Calorie labels on booze? Study suggests it would lower obesity rates, curb alcohol consumption

November 28, 2021

Pumping irony: Exercise actually reduces calories people with obesity burn while resting

September 19, 2021

Children get two-thirds of their calories from ‘ultraprocessed’ foods

August 10, 2021

Cutting 250 calories each day is better for obese older adults than exercise alone

August 2, 2021

You can chow down on almonds without worrying as much about the calories, study shows

April 16, 2021

Dried fruit offers cheaper route to better overall health, smaller waist

November 24, 2020

High-protein total replacement diets help burn more fat, study shows

November 18, 2020

No benefit to a big breakfast: Consuming most calories in the morning won’t help you lose weight

November 9, 2020