Chin up: Thinking positively about exercise eases fear over aging

November 1, 2023

Self-control bad for mental health? What to know about this new theory

November 2, 2023

A happy life may not be enough to prevent cognitive decline

October 2, 2023

Happy campers: People who vacation in nature benefit mentally and emotionally

September 25, 2023

Forget spa days: 52% feel they need more self-care every day

September 21, 2023

Miserable after age 9? After childhood, happiness doesn’t peak again until age 70!

September 21, 2023

Being happy with your body linked to higher life satisfaction

September 12, 2023

‘Work hard, play harder’ might really be the mantra for happiness and well-being

September 14, 2023

It’s not about you: Mindfulness should be about more than ‘me,’ study says

August 21, 2023

Does feeling happy today alter your memory of tougher times in the past?

August 8, 2023

Men ‘less satisfied with life’ when women are the breadwinners in the relationship

July 19, 2023

Living in walkable neighborhoods can boost your social life — and your health

June 27, 2023