Water fasts may help with weight loss, but the benefits are short-lived

June 30, 2023

Intermittent fasting or counting calories: Which one is better for losing weight?

June 26, 2023

Just looking at pictures of food online can make you feel fuller

June 13, 2023

You don’t need to count calories every day to lose weight, study explains

June 12, 2023

Your family and friends could be ruining your weight loss progress, study explains

June 7, 2023

More fat around muscles can be deadlier than carrying a pot belly

May 17, 2023

Ear acupuncture using tiny beads may help overweight people easily lose weight

May 16, 2023

Innovative weight loss program breaks down fitness barriers for Deaf community

May 10, 2023

Skipping meals and taking diet pills won’t help you lose weight, study explains

May 2, 2023

Intermittent fasting may be the key to preventing Type 2 diabetes

April 10, 2023

Obesity breakthrough? Brain signals reveal why men and women gain weight differently

April 7, 2023

From Ozempic to Wegovy, here’s what you should know about ‘anti-obesity’ drugs

April 5, 2023