Losing just a few pounds can cut your diabetes risk in half, study shows

November 14, 2020

No benefit to a big breakfast: Consuming most calories in the morning won’t help you lose weight

November 9, 2020

Study: 4 In 5 Models Underweight, Use Risky Methods To Stay Thin

October 29, 2020

Vitamin A and cold weather combine to help you burn fat, study shows

October 21, 2020

Weight loss not just about willpower: It hinges on your brain’s response to sights and smells

October 20, 2020

Study: More People Following Gluten-Free Diet Despite Not Suffering From Celiac Disease

October 15, 2020

Obese individuals who gain weight tend to underestimate their body size

October 8, 2020

Secret weapon for dieters: Consuming your own fecal microbiome may help keep off the pounds

August 30, 2020

How long is long enough when fasting for weight loss?

August 10, 2020

Home gyms needed! Many Americans admit to double-digit weight gain under lockdown

July 8, 2020

The Green Effect: Vegetarians Skinnier, Less Outgoing Than Meat Eaters

June 19, 2020

Struggling With Weight Loss? Be Sure You’re Not Eating Dinner Too Late

June 16, 2020