Following 5 precepts of Buddhism can help stressed out people avoid depression

December 1, 2022

Pandemic stress literally caused teen brains to age by several years

December 1, 2022

Life really does get better with age: Study finds older adults experience less daily stress

December 1, 2022

Feeling stressed? That may actually be *good* for your brain, study shows

June 21, 2026

‘Vacation pressure’ has left 1 in 4 feeling like they haven’t actually relaxed on a getaway in 2+ years

December 12, 2022

Midterms & mental health: Major political events significantly impact sleep, emotional well-being

November 9, 2022

People who struggle with stress can benefit from owning a pet

October 28, 2022

Pandemic-related stress linked with changes in women’s menstrual cycles

June 21, 2026

Working more hours in stressful jobs increases depression risk

October 19, 2022

Stressful events can end up making people more resilient

June 21, 2026

No escape: 1 in 6 adults feel stressed the moment they wake up

October 12, 2022

Dinner therapy: Key to a stress-free home may be regular family meals

October 10, 2022