More social support can overcome a person’s genetic risk for depression

January 17, 2023

Listening to music can lower stress, improve mood during particularly tough times

January 10, 2023

Why gardening could save your life: Having a green thumb could keep cancer away, benefits mental health

January 29, 2023

Stress speeds up vision loss by causing eye cells to die faster, study shows

June 21, 2026

Burnout more common among perfectionists — and it can come from stress at home

December 30, 2022

A single group meditating in the U.S. could lower the nation’s stress levels, study says

December 29, 2022

Stressed this holiday season? Researchers say it’s time to buy yourself a gift

June 21, 2026

Best snack for students? Walnuts help reduce academic stress, study shows

December 16, 2022

Why do we still procrastinate despite it causing so much stress? Blame cognitive biases

June 21, 2026

Treat yourself: Study says you should never be too busy for self-gifting

December 8, 2022

Goofing off at work is a good thing, in small doses — here’s why

December 2, 2022

Following 5 precepts of Buddhism can help stressed out people avoid depression

December 1, 2022