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Home › stress › Page 15

stress

Woman sitting at a desk overwhelmed with paperwork

‘Paperwork panic’ affects 6 in 10 people — Many skip tasks to avoid filling out forms

January 25, 2023

Caring supportive woman standing behind her stressed boyfriend

More social support can overcome a person’s genetic risk for depression

January 17, 2023

Woman listening to music while lying down

Listening to music can lower stress, improve mood during particularly tough times

January 10, 2023

Woman gardening looking at vegetable

Why gardening could save your life: Having a green thumb could keep cancer away, benefits mental health

January 29, 2023

Vision test with patient holding glasses in front of chart

Stress speeds up vision loss by causing eye cells to die faster, study shows

June 21, 2026

Perfectionism

Burnout more common among perfectionists — and it can come from stress at home

December 30, 2022

Is group meditation the answer for lowering America's stress?

A single group meditating in the U.S. could lower the nation’s stress levels, study says

December 29, 2022

Christmas gifts for yourself can relieve holiday stress

Stressed this holiday season? Researchers say it’s time to buy yourself a gift

June 21, 2026

Can walnuts reduce stress among college students?

Best snack for students? Walnuts help reduce academic stress, study shows

December 16, 2022

Man laying on couch looking at phone

Why do we still procrastinate despite it causing so much stress? Blame cognitive biases

June 21, 2026

spa day

Treat yourself: Study says you should never be too busy for self-gifting

December 8, 2022

Co-workers laughing, having fun at office meeting

Goofing off at work is a good thing, in small doses — here’s why

December 2, 2022

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