Troubling times: ‘State of the world’ keeps 1 in 5 Americans up at night

June 21, 2026

How to get a crying baby back to sleep: Taking a 5-minute walk does the trick!

September 13, 2022

Insomnia increases risk of memory decline, dementia in older adults

September 7, 2022

Dating dealbreaker: 1 in 3 would dump someone who eats in bed

August 29, 2022

Just 1 in 10 adults get optimal sleep — and are 75% less likely to have heart disease

September 16, 2022

Go to bed! Just 20% of teens are getting enough sleep

August 25, 2022

Losing just an hour of sleep makes you less likely to help others

September 16, 2022

Love a summertime nap? That’s because temps above 77 degrees put people to sleep, study says

August 19, 2022

The brain is not meant to be awake after midnight, study concludes

August 8, 2022

Fatty liver disease more likely for couch potatoes, people who nap often

August 7, 2022

Dangers from blue light exposure worsen with age: ‘Detrimental to human health’

August 1, 2022

This mathematical formula claims to ensure you’ll always wake up on right side of the bed

July 29, 2022