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Home › sleep › Page 27

sleep

Woman sleeping peacefully

Getting more sleep can help you cut your appetite and lose weight

February 7, 2022

Teen girl in bed looking at smartphone at night

No more nightlight? Even a dim room can keep kids from getting healthy sleep

February 2, 2022

Woman having vigorous workout, strenuous exercise routine with ropes

Lack of sleep can be harmful to your heart during high-intensity exercise

January 31, 2022

Woman sleeping with sleep tracker

Do sleep trackers work? One study says they may make your night worse!

January 28, 2022

Eating a doughnut / donut

Hard to be healthy: 3 in 5 adults can’t get through the day without sugar

January 23, 2022

Child holding sugary, processed junk food

Teens with poor sleep habits eat up to 4.5 pounds of extra sugar annually

January 18, 2022

sleeping student

Getting more sleep can improve memory that connects names and faces

January 12, 2022

Drinking wine while watching television

One gene may explain differences in drinking behavior between men and women

January 12, 2022

Woman struggling with sleep

Fears over the unvaccinated, cryptocurrency, and NFTs keeping Americans up at night

January 10, 2022

Students walking at school

Parents get more sleep when middle and high schools start later in the morning

January 5, 2022

Teen girl in bed looking at smartphone at night

Electromagnetic fields from smartphone use at night worsen sleep for children

December 29, 2021

Black man wearing mask during COVID-19 / coronavirus outbreak

The new normal? Only 42 percent of Americans feel optimistic about post-pandemic life

December 14, 2021

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