Quick ‘activity snacks’ help maintain muscle mass while sitting all day

October 26, 2022

Excessive sitting can double risk of breast cancer for women, study warns

September 17, 2022

Having a hard time standing up could signal heart disease in seniors

September 6, 2022

The unhealthiest way to sit: ‘Intellectually sedentary’ people at higher risk of dementia

August 23, 2022

Standing desks can improve well-being, reduce stress among office workers

August 17, 2022

Too hot to play! Childhood obesity and inactivity increasing because of climate change

August 5, 2022

Couch potato kids can develop high blood pressure by the age of SIX!

July 27, 2022

Sitting 6-8 hours a day linked to increased risk of early death

June 16, 2022

Pandemic paralysis: Only 1 in 10 teens getting enough exercise during COVID

January 4, 2022

Blood from physically fit people could help protect brains of couch potatoes

December 13, 2021

Children’s screen time doubled during pandemic — and hasn’t changed much since

November 1, 2021

Just 5 minutes of movement every hour can undo harms from inactivity

November 9, 2021