Running marathon for first time turns back clock on vascular health — By 4 years!

May 18, 2022

Study: People with a lazy lifestyle have ‘ape-like’ hearts, at greater risk of heart disease

May 18, 2022

Jogger’s delight: Any amount of running linked to significantly lower risk of death

May 17, 2022

Survey: Two-thirds of adults still battle pain from childhood injuries

April 24, 2022

Study: ‘Maximal’ running shoes may boost injury risk for some runners

April 18, 2022

Running sharpens memory, offsets damage to brain from chronic stress

March 24, 2022

Study: Daily jog may dramatically improve bone health, especially in overweight people

March 20, 2022

Just one minute of high-intensity exercise a day improves women’s bone health, study finds

March 13, 2022

Unusual discovery about Usain Bolt’s stride debunks speed theory

March 12, 2022

Study: Jogging 40 minutes a day has ‘fountain of youth’ effect on cells

March 9, 2022