Adventure is ageless: Older adults taking on new challenges live longer

June 6, 2024

Lifestyle medicine: How doctors are prescribing behavioral changes to reverse illness

June 4, 2024

No gym, no problem: 60% believe these everyday chores can keep you fit

May 28, 2024

Childless women enjoy far more physical activity than busy moms

May 26, 2024

For a longer life, should you count steps or minutes spent exercising?

May 22, 2024

Pumping iron for a fitter brain: Weight training has surprising cognitive rewards

May 9, 2024

Kids sitting around all day risk dying young from severe heart strain

May 8, 2024

Exercise pill closer to reality as science unlocks molecular secrets of working out

May 3, 2024

Social media isn’t ruining kids’ social skills, surprising study debunks myth

May 3, 2024

‘Huff and puff’ exercises slash risk of early death by 20 percent

May 2, 2024

Aerobic education: Taking exercise breaks during boring classes boosts learning

May 1, 2024

Working out in nature may prevent several terrible diseases and cut medical costs

June 21, 2026