‘Prescription to sit less’ may save millions from high blood pressure, cholesterol problems

June 2, 2021

Exercise optional? Researchers find children can stay healthy, avoid obesity by sleeping more

April 29, 2021

Exercise offers ‘tremendous protective effect’ against COVID-19

April 20, 2021

Just 10 minutes of exercise a day during middle age can protect brain function later in life

January 7, 2021

Esports video gamers healthier, MORE fit than the general public, surprising study shows

February 13, 2022

Losing just a few pounds can cut your diabetes risk in half, study shows

November 14, 2020

Men, young adults struggling most with physical fitness during pandemic

August 6, 2020

More Than Half Of U.S. Children Lack Proper Heart, Lung Fitness: AHA Study

August 1, 2020

Seniors who keep an active social life may live longer, study finds

May 19, 2022

Study: Just 35 minutes of daily exercise can help prevent depression

May 16, 2022

Study: Frailty in elderly reversed by simple improvements in diet, exercise

March 22, 2022

Adding 10 minutes to exercise regimen significantly cuts risk of glaucoma, study finds

March 19, 2022