Scientists develop drug that strengthens muscles, bones — without exercise

September 14, 2022

Best way to fend off dementia at any age? Break a sweat, doctors say

June 21, 2026

Average child spends less than an hour a day doing physical activities, parent survey shows

September 3, 2022

Religious African Americans more likely to have better heart health, quit smoking

August 31, 2022

‘Every physical movement counts’: Even a leisurely 10-minute walk slashes heart failure risk

June 21, 2026

Idle living: 1 in 4 adults admit they lead a sedentary lifestyle

August 25, 2022

How to build bigger biceps: A little exercise each day boosts muscles more than one big weekly workout

August 17, 2022

Being more physically active does not help girls lose body fat, study says

June 21, 2026

Skip the elevator: A 15-minute walk can help your brain fight off Alzheimer’s

August 15, 2022

‘Crowning glory’ of studies discovers how to lose weight and keep it off

November 22, 2023

Relax to save your brain! Leisure activities can significantly lower dementia risk

August 10, 2022

Power of movement: Swim to relieve stress, walk for mental blocks, dance away anxiety

June 21, 2026