Getting a COVID booster? Regular exercise can boost its effectiveness

October 26, 2022

Quick ‘activity snacks’ help maintain muscle mass while sitting all day

October 26, 2022

Excessive sitting can double risk of breast cancer for women, study warns

September 17, 2022

Scientists develop drug that strengthens muscles, bones — without exercise

September 14, 2022

Best way to fend off dementia at any age? Break a sweat, doctors say

June 21, 2026

Average child spends less than an hour a day doing physical activities, parent survey shows

September 3, 2022

Religious African Americans more likely to have better heart health, quit smoking

August 31, 2022

‘Every physical movement counts’: Even a leisurely 10-minute walk slashes heart failure risk

June 21, 2026

Idle living: 1 in 4 adults admit they lead a sedentary lifestyle

August 25, 2022

How to build bigger biceps: A little exercise each day boosts muscles more than one big weekly workout

August 17, 2022

Being more physically active does not help girls lose body fat, study says

June 21, 2026

Skip the elevator: A 15-minute walk can help your brain fight off Alzheimer’s

August 15, 2022