Daily Serving of Nuts Linked to 20% Lower Blood Pressure Risk, Analysis Finds

October 18, 2026

Could a Handful of Pistachios Mean Better Sleep? Scientists Make The Case

October 7, 2026

Walnuts With Breakfast Make Your Brain Work Better – But There’s A Surprising Catch

May 7, 2025

This simple tasty snack swap can protect you from heart disease

March 18, 2025

Drinking alcohol could make nut allergies even deadlier

December 20, 2024

Just 2 handfuls of pistachios daily could help protect your eyesight

October 25, 2024

Are beans dangerous? Dietitian debunks lectin-free dieting fad

February 28, 2024

Snacking on nuts doesn’t lead to weight gain, debunking unhealthy myth

February 8, 2024

Eating more nuts can help young adults avoid obesity and diabetes

December 14, 2023

That’s nutty! Almonds can enhance weight loss, boost heart health — despite high-fat content

September 19, 2023

That’s nuts! Eating pecans may prevent obesity and inflammation

August 2, 2023

Eating a handful of walnuts regularly helps children’s brains develop and mature

April 19, 2023