Is snacking bad for you? It depends on what you choose

July 25, 2023

Omitting junk food? U.S. nutritional policies barely mention ultra-processed foods

July 24, 2023

Omega-3 fatty acids in foods and supplements may keep your lungs healthy

July 21, 2023

Is Protein Powder Healthy? A Dietitian Gives You The Inside Scoop

July 21, 2023

Sugar can hide in plain sight in your favorite foods

July 14, 2023

Top 5 Fast Food Places To Find Healthy Options, According To A Dietitian

July 12, 2023

A Dietitian’s Take: Debunking 5 of the biggest nutrition myths online

July 11, 2023

‘Greedy gene’ inherited from dad gives babies a remote control to have pregnant moms feed them more

July 11, 2023

Using birth control? There are 3 nutrients you might be deficient in now

July 7, 2023

3 Ways Nutrition Can Protect Your Eyes From Blue Light

June 30, 2023

A Dietitian’s Take: 3 Reasons Why You Should Eat Wild Blueberries

June 28, 2023

A Dietitian’s Take: Top 3 Nutrient-Packed Seafood Choices

June 26, 2023