More vitamin K from leafy greens linked to better lung health

August 9, 2023

Could smoothies help save Americans from their less-than-nutritious diets?

August 10, 2023

Whole milk or low-fat? A dietitian explains which dairy product is right for you

August 4, 2023

Added sugar in food and drinks may lead to painful kidney stones

August 3, 2023

School meals are healthier today — but many still don’t meet U.S. nutrition standards

August 2, 2023

A Dietitian’s Take: Is grass-fed beef healthier than regular beef?

August 1, 2023

Eat better, live longer? Scientists uncover link between eating protein and aging

July 31, 2023

A Dietitian’s Take: Have a sweet tooth? This is the healthy fruit for you!

July 25, 2023

Dairy dominates? Plant-based alternatives don’t measure up to nutrition of cow’s milk

July 25, 2023

Is snacking bad for you? It depends on what you choose

July 25, 2023

Omitting junk food? U.S. nutritional policies barely mention ultra-processed foods

July 24, 2023

Omega-3 fatty acids in foods and supplements may keep your lungs healthy

July 21, 2023