A Dietitian’s Take: Is grass-fed beef healthier than regular beef?

August 1, 2023

Eat better, live longer? Scientists uncover link between eating protein and aging

July 31, 2023

A Dietitian’s Take: Have a sweet tooth? This is the healthy fruit for you!

July 25, 2023

Dairy dominates? Plant-based alternatives don’t measure up to nutrition of cow’s milk

July 25, 2023

Is snacking bad for you? It depends on what you choose

July 25, 2023

Omitting junk food? U.S. nutritional policies barely mention ultra-processed foods

July 24, 2023

Omega-3 fatty acids in foods and supplements may keep your lungs healthy

July 21, 2023

Is Protein Powder Healthy? A Dietitian Gives You The Inside Scoop

July 21, 2023

Sugar can hide in plain sight in your favorite foods

July 14, 2023

Top 5 Fast Food Places To Find Healthy Options, According To A Dietitian

July 12, 2023

A Dietitian’s Take: Debunking 5 of the biggest nutrition myths online

July 11, 2023

‘Greedy gene’ inherited from dad gives babies a remote control to have pregnant moms feed them more

July 11, 2023