Just 15 minutes of solitude can do wonders for your mood and your mind

April 28, 2023

‘Good Vibrations’ by The Beach Boys (scientifically) makes people happier than any other song

February 15, 2023

Are you a morning person? Most stressful time of the day is 7:23 a.m.

July 6, 2023

Got the blues again? Average person spends 3 months each year feeling sad

January 23, 2023

It’s good to be grumpy: Bad moods make us more detail-oriented, study shows

January 18, 2023

United Kingdom turmoil: 3 in 4 British adults admit they lack joy in their lives

October 20, 2022

Just posing with a smile can improve your mood, study reveals

October 20, 2022

Green and blue spaces together provide even bigger boost to mental health

September 8, 2022

Eating junk food may be the reason you’re feeling anxious or depressed

August 26, 2022

This mathematical formula claims to ensure you’ll always wake up on right side of the bed

July 29, 2022

Unhappy, overworked doctors more likely to be sued for malpractice

June 3, 2022

Good mood food: Eating yogurt can help you feel happier

February 12, 2023