Intermittent fasting: 14 hours without food can improve mood and sleep

November 14, 2023

Talking to someone in person better for mood than using smartphones all day

November 13, 2023

Instagram influencers posting sexy pics can make women dislike their own bodies

October 27, 2023

Doing this may quite possibly be the easiest thing ever to boost your health

September 19, 2023

Poem scientifically engineered to boost mood, physical activity — but does it work on you?

September 2, 2023

You’re actually more likely to drink when you’re happy, not sad

June 24, 2023

From ‘Grey’s Anatomy’ to ‘Breaking Bad’: Here’s how popular shows change our mood

June 10, 2023

Computer culture: Looking at art online promotes better mood, less stress

May 8, 2023

Just 15 minutes of solitude can do wonders for your mood and your mind

April 28, 2023

‘Good Vibrations’ by The Beach Boys (scientifically) makes people happier than any other song

February 15, 2023

Are you a morning person? Most stressful time of the day is 7:23 a.m.

July 6, 2023

Got the blues again? Average person spends 3 months each year feeling sad

January 23, 2023