Natural Light Will Help You Wake Up Less Groggy—But Only If You Time It Just Right

April 14, 2025

Bad Background Music at Work Can Tank Employees’ Moods, Productivity

April 11, 2025

Happiness may decide the 2024 election – and America’s current mood is scrambling expectations

September 17, 2024

Gen Z blames social media for ruining their mental health — but no one’s signing off

August 15, 2024

Fantasy sports could ruin your mental health, scientists warn

June 24, 2024

Kiwis can significantly boost your mood in just 4 days

February 14, 2024

Music is the healthy gift that keeps on giving for older adults

February 8, 2024

Catnip is a mind-altering drug for cats — But is it safe?

January 7, 2024

Here’s how winter can affect your mind and behavior

December 14, 2023

Intermittent fasting: 14 hours without food can improve mood and sleep

November 14, 2023

Talking to someone in person better for mood than using smartphones all day

November 13, 2023

Instagram influencers posting sexy pics can make women dislike their own bodies

October 27, 2023