Tired nation: Americans now averaging less than 6 hours of sleep per night

May 19, 2022

No bread in bed: Study suggests refined carbs can trigger insomnia

May 16, 2022

Study: Falling asleep, staying asleep growing more difficult for Americans each year

June 21, 2026

Expert warns lack of sleep changes DNA behavior, can lead to weight gain, high blood pressure

June 21, 2026

Study: Insomnia associated with higher risk of heart disease, stroke

June 21, 2026

Happy days, restful nights: Optimistic people are better sleepers, study finds

May 7, 2022

Study: Marijuana may be as effective as prescription painkillers, could put dent in opioid crisis

June 21, 2026

New study sheds light on tired, overworked nurses: 1 in 8 takes meds to help stay awake

June 21, 2026

Study: Logging less than 7 hours of sleep makes you less productive at work

May 2, 2022

Insomnia symptoms, shorter sleep time in children linked to screen time

June 21, 2026

Sleep well, live longer: Study links insomnia to heart attack, stroke

June 21, 2026

Study: Close friends key to healthy body, brain during relationship troubles

June 21, 2026