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Home › insomnia › Page 4

insomnia

Stressed, depressed older man in bed

Insomnia during middle age linked to poor brain health among retirees

May 23, 2022

Woman sleeping with sleep tracker

Do sleep trackers work? One study says they may make your night worse!

January 28, 2022

Woman suffering from insomnia, having trouble sleeping

Nearly 3 in 5 people worldwide have suffered sleep problems during COVID pandemic

August 27, 2021

reddit social media

Suicide forum on Reddit sees spike in activity on Monday mornings, study reveals

May 25, 2021

Older woman waking up in bed happy, rested from good night of sleep

Lullabies help old folks sleep better too: Music at bedtime improves sleep quality for people over 60

April 23, 2021

Tired, stressed woman with headache sleeping in bed

Tired nation: Just 8 percent of Americans feel fully rested after a night of sleep

March 26, 2021

Woman practicing mindfulness meditation at sunset

Transcendental meditation may reduce PTSD symptoms including depression, insomnia

March 19, 2021

Woman struggling with sleep

‘Next day anxiety’ causing millions of Americans to struggle falling asleep each night

July 6, 2023

Bee on a flower

Insect insomnia: Common pesticide keeping bees, flies up at night

January 23, 2021

Study Finds Insomnia Can Be Treated By Placebos

December 24, 2020

Man looking at smartphone in bed at night

Smartphone use at night may cause insomnia, blue light exposure to blame

November 26, 2020

Cup of coffee

Drinking coffee before breakfast could be very bad for your blood sugar

October 1, 2020

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