Whether you’re 18 or 80, lifestyle has a bigger impact on dementia risk than aging

June 21, 2026

Being an optimist can add years to your life

June 21, 2026

7 simple habits can cut Alzheimer’s risk in half

June 21, 2026

Adopting these healthy habits can add years to your life — even in your 80s

May 13, 2022

Teaching preschoolers healthy habits lowers their heart disease risk later on

January 18, 2022

Therapy stigma rampant among older adults: Just 8% of baby boomers willing to see therapist

November 14, 2021

Holistic life hacks help people feel good more frequently, especially in the winter

October 31, 2021

Fruit, vegetables, and exercise may be the keys to a happy life

September 21, 2021

Participation trophy? 2 in 3 people want rewards for having a healthy lifestyle

September 14, 2021

America struggling to keep up with other countries in exercise, general health during pandemic

September 9, 2021

A healthy lifestyle staves off dementia in old age – regardless of your genetic risk

June 21, 2026

Aging reversed: Study says you can become 3 years ‘younger’ in just 8 weeks!

May 30, 2021