Heart-healthy Chinese food recipes can lower blood pressure significantly

July 11, 2022

An avocado a day helps keep bad cholesterol at bay — but it won’t help you lose weight

July 6, 2022

Diet disasters: 4 in 5 fall back into their old food habits after trying to eat healthier

January 17, 2023

Do multivitamins work? Study concludes supplements a ‘waste of money’ for most people

January 15, 2023

Bone appétit: 2 in 3 dog owners regularly cook meals for their pet

June 19, 2022

Fat and broke: People eat more processed, unhealthy food during a recession

June 17, 2022

Food for thought: Nearly 9 in 10 people think their diet is healthier than it really is

June 15, 2022

7 simple habits can cut Alzheimer’s risk in half

June 21, 2026

Average person eats 4 salads each week — but 14% use dressing as dip instead

May 19, 2022

Adopting these healthy habits can add years to your life — even in your 80s

May 13, 2022

End of dinner? ‘Landmark study’ shows eating only during daytime could add years to your life

May 9, 2022

‘Longevity diet’ may help people live longer by fasting for half the day, banning red meat

January 19, 2023