Food labels should include amount of physical exercise needed to burn calories off, study suggests

October 4, 2022

Incorporating exercise with psychotherapy may be better way to improve patients’ depression, anxiety symptoms

September 30, 2022

How to maintain peak brain health: Scientists say it comes down to these 3 factors

September 24, 2022

Simply wearing a fitness tracker boosts step counts — even if you never look at it

September 23, 2022

Ease up at the gym: Intense workouts can impact your memory performance

September 16, 2022

Scientists develop drug that strengthens muscles, bones — without exercise

September 14, 2022

30-minute daily change will leave you happier, healthier

February 6, 2023

Best way to fend off dementia at any age? Break a sweat, doctors say

June 21, 2026

Average child spends less than an hour a day doing physical activities, parent survey shows

September 3, 2022

Idle living: 1 in 4 adults admit they lead a sedentary lifestyle

August 25, 2022

You’re in control: Exercise outweighs genetics when it comes to longer life

August 25, 2022

Power of movement: Swim to relieve stress, walk for mental blocks, dance away anxiety

June 21, 2026