‘Springing ahead’ hits night owls harder, scientists call for abolishment of Daylight Saving Time

July 21, 2021

Eating proteins at breakfast is the best time for building strong muscles

July 21, 2021

Drugs targeting the biological clock may help treat Alzheimer’s disease

July 19, 2021

Plants use ‘bedtime alarm clock’ that helps them stay alive overnight

March 7, 2021

Biological punctuality: Study finds even bacteria has an internal clock, can ‘tell time’

January 12, 2021

Study: How exercising in morning impacts body differently than fitness at night

May 23, 2022

Goodnight, phone: Surprising study finds blue light not disruptive to sleep patterns

May 17, 2022

Study: 1 in 300 people are ‘extreme’ early birds by nature

May 7, 2022

NFL teams play better at night, study suggests, because of circadian rhythms

April 4, 2022

Your body clock may signal Alzheimer’s disease years before symptoms start

March 30, 2022