Ancient DNA suggests our love for carbs goes back 800,000+ years

October 18, 2024

Eating refined carbs may make you appear uglier!

March 7, 2024

Don’t replace potatoes: Here’s why eating starchy vegetables is so important

February 14, 2024

Yes, you can eat bread and still lose weight

December 20, 2023

Sugar in fruit should not scare you — even if you have diabetes

November 30, 2023

The Secret Truth About Sugar: Is It Really That Bad For You?

November 3, 2023

You’re Dieting All Wrong: 3 Surprising Takes About Nutrition From A Dietitian

June 21, 2026

Home breath test can track how a single meal affects your metabolism

April 28, 2023

Cutting out carbs may be key to easing irritable bowel syndrome

November 23, 2021

White bread not so bad after all? ‘Fast carbs’ won’t make you fat, study says

August 14, 2021

Have high cholesterol? New study says cut out carbs, not saturated fat

July 7, 2020

Low-carb diet may reverse, prevent age-related cognitive decline

June 21, 2026