Mindfulness meditation too boring? Try mindful movement to shed stress, anxiety

April 24, 2022

Study: Mindfulness reduces irritability, anxiety, depression in menopausal women

June 21, 2026

About one in 20 American children have depression or anxiety, study reveals

June 21, 2026

Stress can literally shrink your brain, study finds

April 19, 2022

Brain changes indicative of mental disorder seen in girls who self-harm, study finds

April 16, 2022

Study: Anxiety, depression, panic attacks all on rise among U.S. college students

April 14, 2022

Sexual assault, harassment damaging to long-term physical, mental health of women

June 21, 2026

Anxiety could be linked to Alzheimer’s disease, study suggests

June 21, 2026

Study: 8 hours of sleep an easy antidote for depression, anxiety

June 21, 2026

Too much job strain can lead to depression by age 50, researchers warn

April 3, 2022

Nervous about work? You’ll improve your focus, performance with expressive writing

April 3, 2022

Smartphone addiction increases loneliness, isolation; No different from substance abuse, experts say

April 1, 2022