Older woman on video FaceTime call

(Photo by fizkes on Shutterstock)

New survey shows that just 18% of empty-nester parents get weekly visits from their grown children.

In A Nutshell

  • Moms are twice as likely as dads to hear from their adult kids multiple times a day (22% vs. 10%).
  • Mothers receive more daily photo updates (20% vs. 14%) and say these help them feel closer (66% vs. 55%).
  • Dads go longer between in-person visits (about 8 months vs. 7 months for moms).
  • Texting dominates parent–child communication (67%), with video calls (30%) and DMs (15%) far behind.
  • 85% of parents say receiving photos of everyday life helps them feel emotionally connected.
  • Many parents expected weekly visits, but only 18% actually see their kids that often.

NEW YORK — When adult children leave home, mothers and fathers experience dramatically different levels of contact with their kids. New research reveals that moms are twice as likely as dads to hear from their children multiple times a day, exposing a hidden gender divide in how families maintain relationships after the nest empties.

A Talker Research survey of 1,000 parents with children aged 18 to 28 shows that 22% of mothers receive multiple daily contacts from their adult kids, compared to just 10% of fathers. Mothers also get more photos (20% versus 14% for dads) and feel these digital connections more deeply, with 66% saying photo sharing helps them feel closer to their children compared to 55% of fathers.

But this increased communication comes with a cost. While mothers stay more digitally connected, fathers end up going longer between face-to-face visits, averaging eight months compared to seven for mothers. The emotional attachment also runs deeper for moms, with 35% wishing their children could live with them forever, nearly double the 20% of fathers who feel the same way.

How Modern Families Actually Communicate

The communication methods families use today would surprise earlier generations. Texting dominates as the primary way parents communicate with their adult children, accounting for 67% of all family contact. Video calls come in second at 30%, while social media direct messages make up 15% of communication. Traditional phone conversations and emails have nearly disappeared from family life, representing just 5% and 2% of communication respectively.

What parents receive instead of phone calls are photos and memes. The most commonly shared content includes selfies or funny pictures (47%), internet memes (45%), and images of pets or family members (36%). These quick visual updates have replaced the lengthy Sunday evening phone calls that previous generations relied on to stay connected.

While 55% of parents expect daily texts from their children, only 41% expect phone calls. This shift reflects how families have adapted to communication styles that require less time and emotional investment from busy young adults.

Young woman seeing video image of eldery mother
Video calls are the second most popular form of communication between parents and their adult children. (© JenkoAtaman – stock.adobe.com)

Mothers Experience Empty Nesting Differently Than Fathers

The survey reveals distinct gender differences in how parents experience their children’s departure. Mothers are twice as likely as fathers to hear from their kids multiple times a day (22% versus 10%). They also receive more photos daily (20% compared to 14% for fathers) and feel more emotionally connected through these digital exchanges.

When asked about photo sharing, 66% of mothers said it helps them feel closer to their children, compared to 55% of fathers. The maternal attachment runs deeper in other ways too. More than one-third of mothers (35%) wish their children could live with them forever, nearly double the rate of fathers (20%).

However, this increased digital connection doesn’t translate to more face-to-face time. Fathers actually go longer between in-person visits, averaging eight months compared to seven months for mothers. This pattern suggests that while mothers maintain stronger digital bonds, both parents struggle with physical separation.

The Reality Gap Between Expectations and Visits

No amount of digital communication replaces being in the same room. Parents feel this absence acutely, especially when their expectations don’t match reality. While 30% of parents expected weekly visits after their children moved out, only 18% actually see their kids that frequently. At the other extreme, 6% of parents go as long as seven months without any face-to-face contact.

This explains why 85% of parents say receiving photos of simple, everyday moments helps them feel more emotionally connected to their children. Images of meals being prepared, pets relaxing, or messy living spaces provide parents with glimpses into their children’s daily routines that they once witnessed firsthand.

“When a child moves out, it’s not just about the physical distance — it’s about the shift in all those small, everyday moments families once shared,” said Ryan Richards, Chief Revenue Officer at Aura, which commissioned the survey. “This research shows how meaningful even the smallest forms of connection can be when families are apart and the importance of weaving those memories — via regular sharing of photos and videos — into daily life.”

Understanding the New Rules of Family Connection

These patterns reflect how young adults who grew up with smartphones and social media approach relationships differently than their parents. Today’s 18-to-28-year-olds view quick photo updates and meme exchanges as adequate ways to show they’re thinking of family, while parents may still expect more traditional forms of communication.

Rather than interpreting limited contact as lack of caring, parents might benefit from recognizing they’re experiencing a widespread cultural shift. Adult children aren’t necessarily less loving; they’re expressing affection through communication channels that feel natural to their generation.

The survey data shows that successful modern parent-child relationships may require measuring connection through photos received rather than minutes talked. Parents who adapt to their children’s preferred communication styles while still expressing their own needs for contact may find more satisfaction in these long-distance relationships.

The role reversal is notable: where children once constantly sought parental attention and approval, adult children now operate independently while parents work to stay involved in their lives. This shift requires parents to develop new skills in maintaining relationships without appearing intrusive or demanding.

Understanding these evolving patterns can help parents adjust their expectations and reduce self-criticism when their adult children don’t reach out as often as hoped. The key is recognizing that different doesn’t necessarily mean worse, just different from how family communication worked in the past.

Survey Methodology

This research was conducted by Talker Research on behalf of Aura, surveying 1,000 parents of young adults (approximately 18-28) who have left home. The survey was administered and conducted online between Aug. 13-20, 2025. Researchers used non-probability sampling from traditional online access panels and programmatic sources. Respondents were screened to ensure they met the specified criteria, and quality-checking measures were implemented to exclude speeders, inappropriate responses, bots, and duplicates. Cells are only reported for analysis if they have a minimum of 80 respondents, with statistical significance calculated at the 95% level. The survey was only available to individuals with internet access, and results may not be generalizable to those without internet access.

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