Harvard study reveals 5 habits moms should follow to reduce obesity risk in children

June 21, 2026

Get up: Sitting all day linked to 70,000 deaths in United Kingdom per year, study finds

June 21, 2026

Survey: 3 in 10 adults haven’t taken dip in swimming pool — In 10 years!

May 3, 2022

Study: Jogging for 15 minutes helps brain retain newly-learned skills

June 21, 2026

Not for everyone: 1 in 4 meditation enthusiasts report ‘unpleasant experiences’

May 1, 2022

Is weed a workout wonder drug? Study finds marijuana may make exercise more enjoyable, boost recovery

May 1, 2022

Survey: 3 in 5 smokers, drinkers wouldn’t give up habit to live 10 years longer

June 21, 2026

Study: Add years to your life by increasing muscle power, not muscle strength

June 21, 2026

Study: 25 children rushed to ER every hour for bicycle-related injuries

June 21, 2026

Just 9 minutes of brisk walking every day keeps disabilities away for older adults

April 29, 2022

Half of Americans battle ‘gymtimidation,’ afraid of working out in front of others

April 29, 2022

Study: High-energy breakfast + less TV time = healthier heart, arteries

June 21, 2026