Sound body, sound mind: Physically fit people have stronger, sharper brains

May 10, 2022

No spit! Mouthwash can hinder benefits of exercise, study finds

May 9, 2022

Despite constant health warnings, Americans are still sitting too much

May 9, 2022

Never too late: Seniors who rarely exercise benefit from gym as much as life-long athletes

June 21, 2026

Single exercise session boosts cognition, memory in older adults, study finds

June 21, 2026

Study: A little weight lifting goes a long way for heart health

May 8, 2022

Fitness, simplified: The gym isn’t necessary to improve heart health, study finds

May 7, 2022

Sound body, sound mind: Healthy lifestyle may counteract genetic risk of dementia

June 21, 2026

Study: Regular aerobic exercise can slash heart attack risk in half, even in healthy people

May 6, 2022

Study: Short spurts of exercise improve brain function, may make you smarter

May 4, 2022

Children raised in rural areas have better motor skills than urban children, study finds

May 4, 2022

Exercise in the morning sharpens brains of older adults, study finds

May 4, 2022