Survey: 3 in 5 smokers, drinkers wouldn’t give up habit to live 10 years longer

April 30, 2022

Study: Add years to your life by increasing muscle power, not muscle strength

April 30, 2022

Study: 25 children rushed to ER every hour for bicycle-related injuries

April 29, 2022

Just 9 minutes of brisk walking every day keeps disabilities away for older adults

April 29, 2022

Half of Americans battle ‘gymtimidation,’ afraid of working out in front of others

April 29, 2022

Study: High-energy breakfast + less TV time = healthier heart, arteries

April 26, 2022

Eating breakfast increases carbs burned during exercise, improves metabolism for lunch

April 25, 2022

Afraid of evening exercise? An early nighttime workout won’t affect your sleep, study finds

April 25, 2022

Scientists discover hormone produced by exercise may prevent Alzheimer’s disease

April 24, 2022

Men with physically demanding jobs at greater risk of early death, study finds

April 24, 2022

Mindfulness meditation too boring? Try mindful movement to shed stress, anxiety

April 24, 2022

Survey: Two-thirds of adults still battle pain from childhood injuries

April 24, 2022