Fiber may lower depression risk in premenopausal women

February 24, 2021

Cut the sweets! Too much sugar can damage the immune system, cause harmful inflammation

February 24, 2021

Most Americans try to sneak more healthy food into their loved ones’ diets

February 18, 2021

Fed up with fad diets, half of Americans plan to never diet again

February 15, 2021

Obesity linked to half of all new Type 2 diabetes cases in the U.S.

February 11, 2021

Bleeding gums could signal that you lack vitamin C in your diet

February 6, 2021

Could weight gain be the key to a long life? Adding on pounds may actually add years to your life, too

February 5, 2021

Want to scoop less poop? Feed your pup human-grade dog food

February 4, 2021

Too much fat and sugar as a child may affect your gut health for life

February 3, 2021

2020 do-over: Americans confident they’ll finally reach their wellness goals after horrible year

February 3, 2021

Eat more mushrooms! Just a half-cup offers significant serving of nutrients, antioxidants

February 1, 2021

Crickets for dinner? Not if you have a shellfish allergy, scientists discover

January 30, 2021