Hot dogs shorten your ‘healthy life’ by 36 minutes: How small dietary changes can make big difference

August 19, 2021

More than weight loss: Intermittent fasting may help protect older adults from injury

August 17, 2021

White bread not so bad after all? ‘Fast carbs’ won’t make you fat, study says

August 14, 2021

Most parents say children far more willing to eat healthy foods now than when they were kids

August 11, 2021

Children get two-thirds of their calories from ‘ultraprocessed’ foods

June 21, 2026

Vitamin K — both from meat and leafy greens — provides great protection for the heart

August 10, 2021

Fasting may be the best way to fight off GI infections

August 6, 2021

Plant-based diets slash heart disease risk in young adults, older women

August 5, 2021

Keto diet is a ‘disease-promoting disaster,’ researchers warn

August 3, 2021

There are ways to avoid weight gain at the all-you-can-eat buffet

August 3, 2021

Cutting 250 calories each day is better for obese older adults than exercise alone

June 21, 2026

Eat more fish! Increasing omega-3 fatty acids levels could add 5 years to your life

July 25, 2021