Dairy dominates? Plant-based alternatives don’t measure up to nutrition of cow’s milk

July 25, 2023

Eat green, live longer: Study finds eco-friendly diets also promote longevity

July 24, 2023

Omitting junk food? U.S. nutritional policies barely mention ultra-processed foods

July 24, 2023

Omega-3 fatty acids in foods and supplements may keep your lungs healthy

July 21, 2023

A Dietitian’s Take: Debunking 5 of the biggest nutrition myths online

July 11, 2023

No more Mediterranean? DASH diet is now the top heart healthy eating plan

July 7, 2023

3 Gut Health Do’s And 3 Don’ts From A Dietitian

June 21, 2026

Water fasts may help with weight loss, but the benefits are short-lived

June 30, 2023

3 Ways Nutrition Can Protect Your Eyes From Blue Light

June 30, 2023

A Dietitian’s Take: If you only take one supplement, this is the one to pick

June 21, 2023

Japanese diet could be secret weapon against liver problems

June 17, 2023

Intermittent fasting: Eating fewer meals may help prevent Type 2 diabetes & obesity

June 16, 2023