Taking just 4,500 steps each day may help you live longer

May 20, 2021

Drinking alcohol can cause immediate heart rhythm problems in people with AFib

May 19, 2021

Getting more vitamin D may lower heart disease risk among individuals with darker skin

May 17, 2021

Some Omega-3 supplements shouldn’t be recommended by doctors, may do more harm than good

May 17, 2021

Young adults with mild cases of COVID-19 may still end up with heart trouble later on

June 21, 2026

Having a spouse with heart disease more than doubles one’s risk of developing it, too

May 10, 2021

Drinking alcohol in moderation ‘beneficially impacts the brain-heart connection’

June 21, 2026

For a healthy heart, sleeping 6 to 7 hours each night is best

May 5, 2021

Cup of leafy green veggies (even in a smoothie) a day keeps heart disease away!

December 10, 2021

Intermittent fasting can lower blood pressure by reshaping a patient’s gut

April 30, 2021

Fish oil supplements for heart health may actually lead to higher risk of common heart rhythm disorder

June 21, 2026

Espresso or decaf? Your genes reveal how you like your coffee

June 21, 2026