Mindfulness increases positivity in the moment, but ‘proactive coping’ prevents future stress

October 24, 2020

Jam on! Study finds this type of music makes dogs happiest

October 22, 2020

Fall is America’s favorite season, but pumpkin spice or cooler temps aren’t the biggest reasons

October 15, 2020

Digital psychiatry: Study finds virtual therapy more effective than face-to-face meetings

October 13, 2020

Study: Feel Happier, Concentrate More, Decrease Stress By Cutting Out This

March 1, 2024

‘Hustle’ for happiness: 8 in 10 adults say dancing boosts their mood

October 8, 2020

Moving is more stressful than getting divorce, becoming a parent, survey finds

October 1, 2020

Work productivity improves after 30 minutes of fresh air outdoors, research shows

September 26, 2020

Financial success can lead to loneliness, struggle maintaining relationships

September 23, 2020

People feel happier being with friends than their spouses, but there’s a catch

September 18, 2020

People who exercise at least 4 times per week happier, more successful

September 14, 2020

‘Toxic masculinity’ can be damaging to a man’s health, happiness

September 8, 2020