Just ONE serving of vegetables a day enough to boost mental health!

March 26, 2022

Despite war and COVID, happiness is on the rise worldwide

March 22, 2022

‘Blue spaces’ cure the blues: Walking along beach improves mood, well-being

February 12, 2023

Does money buy happiness? Wealthy California towns top list of America’s happiest cities

March 7, 2022

Missing quarantine? 1 in 3 young people say they were HAPPIER during pandemic lockdowns

February 23, 2022

Key to happiness at the office — is getting plenty of action in the bedroom

January 24, 2022

Quitters! 2 in 3 people have NEVER completed a New Year’s resolution

January 17, 2022

Reading books and listening to music does little to improve well-being, study claims

January 10, 2022

It’s the little things: Average person enjoys 4 ‘small wins’ each day

December 24, 2021

A simple ‘good morning’ ranks among top ‘good deeds’ to brighten another’s day

November 23, 2021

‘Forest bathing’ improves mood and positivity, decreases anxiety

October 29, 2021

Happiness during young adulthood can protect against dementia later on

September 29, 2021