Couch potato nation: 3 in 4 U.S. teens don’t get enough exercise

June 24, 2022

Sitting 6-8 hours a day linked to increased risk of early death

June 16, 2022

Exercise pill could curb food cravings for people who lack physical activity

June 16, 2022

Just 5 minutes of breath training every day makes exercise easier for adults

June 12, 2022

When should you exercise? Time of day leads to different workout results

June 2, 2022

HIIT exercise helps reshape metabolism, boost skeletal muscle

June 1, 2022

Pandemic rust? 3 in 4 have injured themselves while getting back into shape

May 31, 2022

Going for a 10-minute power walk every day could be secret to long life

June 1, 2022

Children exercising less, spending more time on couch than before COVID-19 pandemic

May 22, 2022

Regular exercise ensures a stronger, sharper brain — especially for older adults

June 21, 2026

Blood clotting risk 4 times greater in long COVID patients who can’t exercise

May 18, 2022

Lifting weights can still help you drop extra pounds if aerobic exercise too hard

June 21, 2026