Eating slowly may be key to losing weight without changing diet, researchers say

March 24, 2022

You can strengthen your memory, attention by following the Mediterranean diet

June 21, 2026

Study: Eating healthy in adulthood keeps you stronger, more physically fit in old age

June 21, 2026

Eating sparks rush of endorphins — Whether a meal was tasty or not, study finds

March 23, 2022

Study: Third of households are ‘food insecure,’ struggle to get enough to eat

March 24, 2022

Study: Humans could survive, thrive on diet consisting of insects

March 24, 2022

Want to beat an aging brain? Drink beetroot juice before a workout

March 23, 2022

Study: Drinking artificially-sweetened beverages during pregnancy boosts child’s obesity risk

March 23, 2022

Study: Mediterranean diet cuts risk of frailty in half for elderly

June 21, 2026

Study: Frailty in elderly reversed by simple improvements in diet, exercise

March 22, 2022

All that junk food may lead you to developing osteoarthritis, study says

June 21, 2026

Study: Sticking to healthy New Year’s resolutions lowers cancer risk

June 21, 2026