H20 = Happiness: People who drink 6 glasses of water daily are more optimistic, successful, energetic

December 12, 2020

Eat well, feel good: Mediterranean diet can help fight depression, study shows

August 10, 2022

Americans abandoning traditional New Year’s resolutions for 2021, focus on less materialistic ‘intentions’ instead

June 21, 2026

Good news wanted: 4 in 5 Americans desperate to be cheered up after difficult 2020

June 21, 2026

Female vets boast stronger mental, physical well-being than civilian counterparts

December 1, 2020

Sleep, exercise key to leaving bad work days at the office

June 21, 2026

CBD helping some Americans battle stress, sleep issues during challenging 2020

November 26, 2020

Nearly 4 in 5 Americans rely on cherished memories to escape gloom of 2020

November 18, 2020

More older adults prefer ‘living apart together,’ study shows

January 29, 2023

People who rarely exercise nearly twice as likely to be depressed, anxious

November 12, 2020

Psychedelic substance in ‘magic mushrooms’ can alleviate depression

November 5, 2020

No meds needed: Anxiety, stress can be eliminated by doing this every week

November 1, 2020